of Hickory and Catawba County
Our mission is teaching children and their families how to build healthy and happy hearts through exercise, nutrition, and kindness. When children participate in our Stretch-n-Grow programs, they learn the foundations of exercise, they are encouraged to make healthy food choices and they are empowered to own their healthy lifestyle.
We teach the whole child, more specifically, in the best format for them. Our classes are creative, age appropriate and FUN. Our wide range of program offerings includes fitness, dance, yoga, sports and music classes.
For Program Information, please visit:
Fitness for Two-Six Year Olds
School Age Fitness
Creative Dance and Ballet/Tap for Three to Eight
Creative Yoga for Three to Ten
Sports Prep for Three to Six
Creative Music Education for Three to Six
Kindness Challenge and Education for All
Visit our News & Events Page to see current Stretch-n-Grow
Please "like" our page on Facebook to keep updated on programs and educational tidbits to improve the health of your family.