Fitness & Health Education - Stretch-n-Grow Fitness
Fitness & Health Education -
 
 
Stretch-n-Grow is an early childhood physical education, nutrition and wellness program.
 
Our primary objective is improving the level of fitness in our Stars and teaching them the importance of a healthy lifestyle. We assist parents and childcare providers in developing good health and fitness habits in young children. 
 
Program Highlights:
 
  • Age Appropriate Warm-Up Story
  • Cardiovascular Endurance
  • Strength Training
  • Agility, Balance and Coordination Work
  • Fitness Games - obstacle courses, relays
  • Yoga 
 
Each lesson plan is designed to enhance and improve the fitness level of each specific age group in a creative and structured setting.
 
 
 
 
Stretch-n-Grow Stars are taught to develop life-long healthy habits through adventures with songs, use of equipment, stories and games. Dynamic discussions are held on health related topics, such as exercise, hygiene, self-esteem, muscle recognition and most importantly, nutrition.
 
 
Stretch-n-Grow benefits all areas of each child’s development and the best thing of all is...
the children
LOVE it!!
 
 
 
 
If you're interested in providing Stretch-n-Grow Fitness in your schools, please call us for a free demonstration.
 
 
 
 
 
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